5 Ways We Love To Shake it Up with Drink Chia

Chia Seed SmoothieChia seeds are known for their endless natural health benefits for both children and adults. With Drink Chia’s help, here are some ideas for how to use your favorite chia drink to stay hydrated and get your Omega-3’s all summer long. Shake up your summer, Baby!


In the summer heat, cool yourself down with a refreshing real fruit smoothie made with Drink Chia. Combine Strawberry Citrus Drink Chia with fresh strawberries, bananas, and Greek yogurt for high protein, Omega-3 packed refreshment that is naturally sweet.

Recovery Beverage

Recovering from a hard workout is just as important as your pre-workout ritual. After a long run or a serious lifting session, your body craves hydration to heal muscles. Our chia drink is the perfect recovery tool, since chia seeds naturally reduce inflammation and joint pain and contain amino acids, which are the building blocks of protein. Mix together Honeysuckle Pear Drink Chia with your favorite protein powder for your perfect high-protein recovery drink. Just make sure to drink it 15 minutes to an hour after you finish your workout.

Breakfast Boost

Wake up with Drink Chia! Give your body and mind some delicious fuel in the morning by adding chia seeds to your oatmeal base. The Omega 3 fatty acids are food for your brain, and will keep your mind sharp and focused for your day ahead. Dehydration also is another leading culprit for fatigue, but with chia seeds onboard you’ll stay hydrated and ready to go for hours.

Dress Me Up

Feeling ready to relax and unwind from your long week? Drink Chia is the perfect mix for your special Friday night cocktail. Pick your favorite chia drink flavor, add some fun and rest easy knowing you’re staying hydrated and fueled with your best buds, the Chia seeds.


Give your family a cool delicious treat with a Drink Chia popsicle. You’ll feel great knowing that instead of feeding them toxic sugary popsicles, you’re helping to fuel their body and mind with our frozen natural chia drink. Just pour Drink Chia into a popsicle mold, and freeze as usual.