Drink Chia! gets a shout-out from Men’s Fitness as a perfect on-the-go snack for pre-or post-workouts.
Well, we’ve tried it and it’s not bad at all. In fact, Drink Chia makes a pretty good pre-workout beverage. Because chia seeds absorb about 10 times their weight in water, getting your fix in this form can help you stay hydrated longer.
Check out the article to see what they have to say about Drink Chia! and the health benefits of chia seeds.