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Chia Girl Expo West Recap: Top 5 Expo West Highlights: The Bold, the beautiful and the Strange

Chia Girl Expo West Recap:  Top 5 Expo West Highlights:  The Bold, the beautiful and the Strange

If you’ve been following along with us on social media, you know the whole Drink Chia gang kicked off spring by heading  to the land of the other Disney…Anaheim, California for Expo West.  Expo West is the largest natural food expo in the world.  The show broke […]

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Chia Girl: Fast Facts About the Fastest Man in America

Chia Girl: Fast Facts About the Fastest Man in America

Did you hear?  Olympic Gold Medalist Justin Gatlin is officially Team Drink Chia!  We really put our heads together to come up with an appropriate title for such an extraordinary athlete and person, so say hello to our Chief Athletic Officer (CAO)!  How perfect is that? Justin […]

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Chia Girl: Disney Princess Half Marathon Weekend: Catching Up with First Time Runner Training with Drink Chia

Chia Girl:  Disney Princess Half Marathon Weekend:  Catching Up with First Time Runner Training with Drink Chia

It’s finally here!  The fairy dust is flying at Disney’s Magic Kingdom as Princess Half Marathon Weekend is underway. We’ve loved tracking the progress of first-timer Yolonda Tyler.  You can read more about this awesome mompreneur here.  But just to get you up to speed (get it, […]

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Olympic Training Facility Names the Chia Doc New Chief Medical Director

Olympic Training Facility Names the Chia Doc New Chief Medical Director

Are you keeping up with the Olympics? I love watching the highlights from Sochi, and as an adrenaline junky, just can’t get enough of the high-speed events, like the luge and downhill skiing! If you visit this blog regularly, you may already know my love of treating […]

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Get to Know the Founders: 8 Things About the Chia Doc!

Get to Know the Founders:  8 Things About the Chia Doc!

This week we’re continuing to take you inside the lives and minds of our co-founders.  A few weeks ago we chatted with our resident trainer, Mark. This week,  our very own Chia Doc, Dr. Gideon J. Lewis, tells you 8 things you may not know about his […]

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Chia Girl: Checking in with our Mompreneur Training for the Disney Princess Half Marathon

Chia Girl: Checking in with our Mompreneur Training for the Disney Princess Half Marathon

T-minus three weeks until Disney Princess Half Marathon weekend! Among the tulle and tiaras winding through Epcot and Magic Kingdom will be our friend Yolonda Tyler.  We introduced you to Yolonda last month and continue tracking her journey to her first 13.1 miles.  As we previously told […]

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Chia Girl-Study: Omega-3 Critical to Kids’ Cognition, Chia Recipes to Up Their Intake

Chia Girl-Study: Omega-3 Critical to Kids’ Cognition, Chia Recipes to Up Their Intake

Our friend omega-3 tops health headlines again!  Let’s run down a few reasons why we love this nutritional gem: Increased heart health Reduced inflammation Improved mental health, including lessening of depression Enhanced immune system Luxurious hair and nails (Luxurious may be a strong word, but I’ve noticed […]

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Get to Know the Drink Chia Founders: 8 Things About Mark

Get to Know the Drink Chia Founders:  8 Things About Mark

This week we’re taking you inside the brain of co-founder Mark!   If you follow Drink Chia on Instagram, you’ve no doubt seen some of his surfing and fitness adventures, but here are 8 things you may not know: Take us through a typical day. 6am wake up, […]

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Chia Girl: Family Fitness Month and the 7 Minute Workout App

Chia Girl: Family Fitness Month and the 7 Minute Workout App

Do you have seven minutes?  I know some days it really doesn’t feel like you have a spare seven seconds, but I bet you can scrape together seven minutes.  How about a wall?  I’m guessing you probably have at least four walls.  What about a chair?  Do […]

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Chia Doc: Two-Time Disney Marathon Winner Trains with Drink Chia

Chia Doc:  Two-Time Disney Marathon Winner Trains with Drink Chia

Disney Marathon weekend is finally here!  I absolutely love Run Disney events.  Two years ago I joined more than 25-thousand runners in one of the largest marathons in the world.  Who knew that a bus ride to the starting line would lead to a great friendship? My […]

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